Not just obesity, ultra processed food can even lead to cancer: Study

Heart ailments, bowel (colorectal) cancer and ultimately death have been associated with the consumption of ultra processed food. Ultra-processed foods include packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or heat products, often containing high levels of added sugar, fat, and/or salt, but lacking in vitamins and fibre. 

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